To get curious about how various foods affect your body
To reset your body systems for the coming active summer months
WHAT
This is a group version of the Complete Transformation Jump Start, a gentle detox focused on eating clean, non-inflammatory foods.* Here is what you get:
A step-by-step guide to walk you through the detox process using natural foods
Bonus! A packet of detox-friendly recipes to make it easy to stay on track
Three group coaching sessions via Zoom (you can also call in by phone)
One session to prep for the detox and go over the process
One session during the cleanse to provide support and answer questions
One session post-detox to help you safely reintroduce foods into your diet
Access to an internal Slack channel to get support and accountability from me and your peers
Bonus! One individual coaching session per participant at the conclusion of the detox
*This program does not use supplements, juices, fasting, or proprietary products.
WHO
You, me, and other people who want to challenge themselves to feel healthier and have more energy. Note that I will be going through the same detox process with you.
WHERE
The comfort of your own home and the Internet.
WHEN
Starting Saturday, May 12 at 2:00 PM Pacific time. Group coaching call times:
Preparation session - Saturday, May 12 at 2:00 PM Pacific time
Support session - Saturday, May 19 at 2:00 PM Pacific time
Reintegration session - Saturday, May 26 at 2:00 PM Pacific time
Deadline to sign up is Friday, May 11, at 11:59 PM Pacific time.
HOW MUCH
This package is $97 per person, $200 off of the normal price for the Complete Transformation Jump Start package.